EmBody Joy Coaching System
My embodiment coaching methodology, EmBody Joy, incorporates what I have learned from personal and professional experience, ancient and contemporary wisdom on how to connect, nurture, and celebrate our bodies.
The EmBody Joy system, is a transformational process that allows my clients to:
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Deconstruct negative messages and beliefs about their bodies (and themselves)
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Embrace joyful movement and nutrition
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Integrate fun and pleasure in their daily lives
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Access their deep, innate wisdom
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Assert and prioritize their needs
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Create deeper connections with self and others
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Design authentic and joyful lives