On April 16, 2020 I held my first Facebook Live, it was a candid conversation on how the COVID19 pandemic is impacting the way we relate to our bodies. We discussed how we feel, what we are doing to take care of ourselves, and what we plan to do differently in the future. We also discussed the concept of Body-Centered Consciousness.
Disclaimer- This video is not the best example of my public speaking. However, I feel that the content is more important than my performace. I hope our discussion can add value to your life.