Work With Me

As a Coach and Speaker I am here to support you in developing actionable, focused and sustainable strategies to achieve your most ambitious goals.  My services include individual & group coaching, workshops and keynotes speeches.

Individual Coaching

The length and frequency of our coaching sessions can be personalized to suit your needs and lifestyle.  My coaching process includes the following steps:


  • Identifying and refining goals

  • Completing the EmBody Joy assessment

  • Determining actionable steps

  • Developing an action plan

  • Setting date driven assignments towards the completion of your action plan

  • Holding you accountable for the completion of assignments

  • Identifying and eliminating blocks to success

  • Celebrating and building on achievements

Group Coaching

Group coaching is a cost efficient way to receive the support and benefits of coaching. This service modality also leverages the wisdom and support of the group participants.  Group sessions are held by videoconference for small groups of 6-8 participants and require a minimum commitment of four weeks.


I deliver workshops on a variety of personal and professional development topics several times a year, throughout the United States.  Participants walk out of each workshop with a wealth of information and tools to fast track their growth and development process.

Workshops can be customized for private and corporate groups.  Click here to see my events calendar.

Keynote Speeches

I love public speaking because it allows me to expand the reach of my personal and professional development work by elevating and inspiring large groups people. I am a clear, relatable and impactful communicator who uses her life experiences to show how determination and discipline can help us accomplish any goal in life.

For more information about my services please contact me.